×

No products in the cart.

Carryout at: 9201 W 133rd St, Change it ?

Please choose the date to view menu

Chicken Taco Soup
$10.00
Total: 10

Cal / Carb / F / P 136g 25g 0g 7.6g

Lunch – Wedge of Romaine w/ Cottage Cheese/Bacon Bits/ Sliced Scallions & Yogurt Blue Cheese Dressing
$10.00
Total: 10

Wedge of Romaine w/ Cottage Cheese & crisp Bacon Bits, Topped w/ Sliced Green Onions serve with a creamy yogurt Blue Cheese Dressing.
Cal / Carb / F / P 319 58g 13.5g 16g

Lunch – Asian Chicken Salad w/ Wonton Skins
$12.50
Total: 12.5

Chopped Napa cabbage & Bok Choy tossed w/ Sautéed Marinated Chicken Breast tossed with Orange sesame dressing topped w/ Crisp Wonton skins.
Cal / Carb / F / P 420 25g 22g 32g

Lunch – Dan-Dan Soap w/U-Dan Noodles
$11.95
Total: 11.95

Grilled Diced Chicken Breast w/ tender U-Dan Noodles w/ Chicken Broth, garnished w/ Sliced Scallions, Diced Tomato, Diced Jalapenos,
Cal / Carb / F / P 280 60g 0 g 10g

Lunch – Chicken Caesar Salad w/ Yogurt Caesar Dressing
$12.25
Total: 12.25

Grilled Marinated Chicken Breast w/ Chopped Romaine Lettuce served with Caesar yogurt Dressing Topped with Shredded Parmesan Cheese
Cal / Carb/ F / P 318 10g 21.9g 19.7g

Lunch – Philly Cheese Steak, Stuffed Peppers
$12.50
Total: 12.5

Tender Roast Beef tossed with sliced baby portabella mushrooms, sliced onions,& Garlic stuffed in a Half a Green Pepper topped with Provolone Cheese & Baked
Cal / Carb / F / P - 430g 10.2g 30.6g 31.3g

Lunch – Cheeseburger Pie
$11.95
Total: 11.95

Spaghetti squash Crust topped with sautéed Seasoned Ground Beef topped with Pickles & Shredded Cheddar Cheese.
Cal / Carb/ F / P 325g 11g 21g 23g

Dinner – Spaghetti Squash, Carbanara, Tossed Garden, Salad
$12.50
Total: 12.5

Tender Spaghetti Squash tossed with extra lean Turkey Bacon & Topped w/ Parmesan Cheese, Served w/tossed garden salad & low fat Italian dressing.
Cal/ Carb / F / P 323g 18g 21g 12g

Dinner – Stuffed Turkey Breast w/ Sautéed Cabbage & Apples
$12.50
Total: 12.5

Tender Turkey Cutlet Stuffed w/ Cranberry & Cherries w/ Quinoa & Bread Crumbs served with Natural sauce, served w/ Sautéed Cabbage & Apples
Cal / Carb / F / P 537g 67g 16.5g 29g

Dinner – Shrimp Scampi w/ Spaghetti Squash, Tossed Garden Salad
$12.50
Total: 12.5

Sautéed Tender Garlic Shrimp tossed w/ Spaghetti Squash served w/ Tossed Garden Salad w/ Avocado yogurt dressing
Cal / Carb / F / P 527 20.7g 20.9g 20g

Dinner – Kung Pao Chicken, Apple& Napa Cabbage, Salad w/ Ginger sesame dressing
$12.50
Total: 12.5

Marinated Diced Chicken Stir Fried with Peanuts & Scallions w/ spicy stir fry sauce Served w/ apple, Napa cabbage salad tossed w/ sesame ginger dressing
Cal / Carb / F / P 403 45g 11.7g 26.5g

Dinner – Grilled Salmon & Nicosia salad w/ Lemon & Chive Vinaigrette
$12.50
Total: 12.5

Marinated Dilled Lemon Salmon served with Nicosia Salad ( Green beans, tender potatoes cherry tomatoes tossed in a herbed low fat Lemon & Chive vinaigrette dressing garnished with sliced Egg)
Cal / Carb / F / P 407 13g 11.7g 31g

Dinner – Enchilada Bake w/ Tossed Mexican Salad
$12.50
Total: 12.5

Seasoned Sautéed Ground Beef mix together w/ Enchilada Sauce, topped with Shredded Cheese, Served w/ Sliced Avocado & Cilantro
Cal / Carb / F / P 590 5g 31g 27g

Lunch – Chicken Taco Soup
$10.95
Total: 10.95

Marinated Chicken Grilled & Shredded in a chicken broth w/ Diced Chili Peppers, diced onion, peppers. Chick peas, topped with shredded cheddar, fresh cilantro
Cal / Carb / F / P 136 25g 0g 7.6g

Lunch – Grilled Portabella, Tomato Basil, Vinaigrette
$11.25
Total: 11.25

Grilled 2 Portabella Mushrooms serve over Baby Lettuce Salad. Topped w/ Tomato Basil Vinaigrette
Cal / Carb / F / P 104 5g 7g 5g

Lunch – Bibambap Bowl w/ Beef & Egg & Rice, Cauliflower
$12.50
Total: 12.5

Spicy Stir Fried Beef w/ Baby Bok Choy Shredded Carrots, Scallions, Riced Cauliflower, Spinach, Topped With Fried Egg
Cal / Carb / F / P 560 89g 135g 18g

Lunch – Grill Salisbury Steak, Sautéed Fresh Broccoli & Roasted Acorn Squash
$12.50
Total: 12.5

Grilled Salisbury Ground Steak topped with mushroom sauce served w/ Steamed Fresh Broccoli,& roasted Acorn Squash
Cal / Carb / F / P 297 14g 7.1g 22.8g

Lunch – Honey Cashew Chicken, Stir Fry
$12.50
Total: 12.5

Stir Fried Chicken Breast tossed in Honey Sauce & Fresh Vegetables topped w/ Cashews
Cal / Carb / F / P 403 23g 17g 5g

Lunch – Grilled Turkey Smoked, Sausage & Apples & Red Cabbage
$11.95
Total: 11.95

Grilled Turkey Smoked Turkey Sausage, topped w/ Sauteed Apples & Cabbage
Cal / Carb / F / P 287 34g 12g 16g

Dinner – Grilled Bacon Wrapped, Pork Tenderloins, Steamed Asparagus, Roasted Butternut Sq
$12.50
Total: 12.5

Grilled Pork tenderloin wrapped w/ apple smoked bacon, serve w/ tender steamed asparagus.& roasted Butternut squash
Cal / Carb / F / P 332 25.9g 24g 24.6g

Dinner – Low Fat Mac-N Cheese, Tossed Garden Salad
$11.95
Total: 11.95

Creamy Low Fat Mac N Cheese served w/ Tossed Garden Salad w/ Low Fat Dorothy Lynch Dressing
Cal / Carb / F / P 592 58.6g 31.2g 19.7g

Dinner – Skillet Orange Beef, Stir Fry & Brown rice
$12.50
Total: 12.5

Skillet Fried Tender Beef w/ a orange sauce & Stir Fried Fresh Broccoli, Red Peppers, Peas, Carrots served with Brown Rice
Cal / Carb / F / P 488 76g 27g 36g

Dinner – Sausage & Broccoli Bake & U-Dan Noodles
$12.50
Total: 12.5

Grilled Turkey Sausage & Broccoli tossed w/ U-Dan Noodles
Cal / Carb / F / P 595 65g 21.9g 25.9g

Dinner – Grilled Steak & Baked Sweet Potato, Sautéed Fresh Zucchini
$12.50
Total: 12.5

Char Broiled Top Sirloin Steak served w/ Baked Sweet Potato, & Sautéed Fresh Zucchini
Cal / Carb / F / P 609 35.2g 27.6g 42.1g

Dinner – Low Crab Eggroll in a Bowl
$11.95
Total: 11.95

Stir Fried Ground Turkey w/ Cabbage,Carrots Scallions & onion topped w/ Ginger soy Sauce
Cal / Carb / F / P 235 8g 11g 23g

High Protein Diet (Monday)
$12.50
Total: 12.5

Ground Beef Steak wrapped in Apple Smoked Bacon, Sautéed Fresh Sliced Fennel Bulb & served w/ Seasoned Catalonia Beans

  • Bacon Wrapped
  • Beef Steak
  • Sautéed Fresh Fennel
  • Seasoned Catalonia Beans
Cal / Carb / F / P 545 62g 21g 54g

High Protein Diet (Tuesday)
$12.50
Total: 12.5

Stir Fried Marinated chicken cooked w/ spicy sauce topped w/ Peanuts, served with Steamed Brown Rice & Stir Fried Fresh Vegetable Blend

  • Kung Poa Chicken
  • Brown Rice
  • Stirred Fried Vegetables
Cal / Carb / F / P 613 10.2g 24.4g 39.2g

High Protein Diet (Wednesday)
$12.50
Total: 12.5

Char Broiled Center Cut Bone-in Pork Chop served w/ Sautéed Fresh Apples & Baked Potato

  • Grilled Pork Chops
  • Sautéed spiced Apples
  • Baked Potato
Cal / Carb / F / P 608 72.3g 22.7g 30.2g

High Protein Diet (Thursday)
$12.50
Total: 12.5

Sautéed Fresh Salmon Topped with Dill served w/ Steamed Asparagus, &rice Pilaf

  • Sautéed Dilled Salmon
  • Steamed Asparagus
  • Rice Pilaf
Cal / Carb / F / P 700 97g 17.5g 37g

High Protein Diet (Friday)
$13.50
Total: 13.5

Char Broiled Top Sirloin Steak served w/ Fresh Sautéed Green Beans, Baked Potato & Tossed Garden Salad w/ Ranch Dressing

  • Grilled Top Sirloin
  • Sautéed Fr, Green Bean
  • Tossed Garden Salad
  • Baked Sweet Potato
Cal / Carb / F / P 744 48g 96g 34g

High Protein Diet (Saturday)
$12.50
Total: 12.5

Marinated Chicken Breast grilled, served w/ Fresh medley of Vegetables & Couscous

  • Moroccan Chicken
  • Vegetable Medley&
  • Couscous
Cal / Carb / F / P 505 66.1g 8.1g37.5g